SH(HED 251) 2 parts


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Question 12 pts

Which of the following is one of the primary functions of the cardiorespiratory system?

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Flag question: Question 2Question 22 pts

Cardiorespiratory endurance is developed best by activities that:

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Flag question: Question 3Question 32 pts

Maximal oxygen consumption (VO2max) is:

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Flag question: Question 4Question 42 pts

The non-oxidative energy system could provide energy for up to:

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Flag question: Question 5Question 52 pts

Adenosine triphosphate (ATP) is defined as:

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For this assignment, you will be creating your own personalized fitness worksheet. Keep this worksheet on hand for future use. You can adjust your plan as your schedule, interests, and/or fitness level changes.

Use the Move Your Way Activity Planner: to an external site.

1. Create Your plan

Explanation & Answer

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