Tracking Action


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Welcome to your wellness small group discussion board for Modules 6 and Module 7!

This discussion includes reflecting on the Semester Vision Plan you created at the start of the semester as well as continuing with your action steps.

Part 1: Initial Post (due on Oct 9 with Module 6)

Create a blog, video, visual representation, or plainly written response that includes the following information.

  1. Share some highlights of your Semester Vision Plan (share only that which you are comfortable sharing).
  2. Share how your Semester Vision Plan is going and why you think it is going that way.
    1. Share at least one thing that is going well.
  3. Explain adjustments you have or will make to your plan.
  4. Explain how satisfied you are with your latest action step (set with module 4) and it moving you towards your Semester Vision.
  5. Does this inspire you to create any new action steps or modify an existing one?
  6. What is your action step for this week?
  7. Discuss how you can utilize positive, success-promoting consequences (Module 6 Behavior Change Moment will help) over the next couple of weeks to move towards achieving your action step and/or goal.(

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Part 2: Respond to Group Mates (due on Monday, Oct 16 with Mini- Module)

  • Respond to the initial post of at least 2 of your group mates.
    • Your response can be in written or video format.
  • In your response, how can you support your peers in their progress by providing encouragement or constructive feedback.
  • Can you provide any specific connection to your own progress, challenges or consequences to your own action steps, goals and semester vision plan?
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