Research & Relevancy Application Worksheet

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Mindful Eating/Exercise/Sleep

In this assignment, you will research the relevancy of mindful eating, exercise or sleep (Pick one of the three topics to research) as well as explain how you can apply the research/information you find to your own life personally or professionally (Professionally can be school, an internship or a job, personally can be inter/intrapersonal relationships).

Assignment Criteria:

  • Find one academic study via the library (ASU has one of the top research libraries in the world). There is a folder located below module 6 with academic journal suggestions for different topics that you can look through.
    • You will write a brief literature review for the study chosen including the following components:
      • Identify the findings and provide a brief overview of the study (In your own words). 1pt
      • Personal evaluation/thoughts on the study and explain how you can apply the information to your own life personally or professionally for self-care. 1pt
      • APA citation of the study. .5pt
  • Find one reliable website or Ted Talk that is correlated to the topic discussed. Reliable websites generally end in .org/.edu/.gov.
    • Once you have identified a reliable website/Ted Talk you will:
      • Briefly highlight what the website/Ted Talk covers and your personal thoughts regarding the information. 1pt
      • Link to the website/Ted Talk .5pt

There are a total of three questions with each question being a minimum of a paragraph (6 -10 complete sentences). Therefore, each submission should have the following criteria:

  • Two to three pages in length (3 full paragraphs minimum)
  • Double spaced
  • 12 New Times Roman Font
  • Cited in APA style (There does not need to be a cover or title page)

See the following example:

Relevancy and Research Application Example-2.pdf

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